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Have you ever wondered why some people live well into their 80s, 90s, or even beyond while staying healthy and active? Longevity has been a mystery for centuries, but science...

Have you ever wondered if what you eat could turn back the clock on aging? The secret to youthful skin, a sharp mind, and boundless energy might just be in...

In recent years, the concept of biohacking has become a popular buzzword for individuals who are dedicated to optimizing their health, performance, and longevity. Biohacking involves using science, technology, and...

Your gut plays a crucial role in your overall well-being, influencing everything from digestion to immune function. Here are four subtle signs that your gut might need some attention and...

Aging is an inevitable part of life, but the way we age is within our control. While we can't turn back the hands of time, we can certainly take steps...

Imagine your genes as a symphony orchestra, each instrument playing a unique melody. Epigenetics is the conductor, directing which instruments play, how loud they are, and when they take center...

Yoga, a practice that harmoniously weaves physical postures with mindful breathing and meditation, boasts a rich history that intertwines with the lives of countless saints and sages. From its roots...

Hyderabad, India, June 14, 2024 – MapmyGenome, a leader in personal genomics and preventive health, and Humanity Inc., a pioneer in health and longevity data analysis and user behavior change,...

Recent advancements in genetic testing have revolutionized our understanding of health at a molecular level. One such breakthrough is DNA methylation testing, a tool that sheds light on how our...

Have you ever wondered how your lifestyle choices and environment subtly shape your health, even at the level of your genes? The answer lies in a fascinating process called genetic...

In the pursuit of a longer, healthier life, understanding the role of epigenetics is paramount. Epigenetics, the study of changes in gene expression influenced by environmental factors, offers profound insights...

The Indian Council of Medical Research (ICMR) recently released updated dietary guidelines for Indians, a valuable resource for promoting health. However, at MapmyGenome, we believe that while these guidelines provide...